I, Jey Narayana have shared my life experience and the importance of Yoga

00:00-08:12 = About Jey and his Fashion designing experience

08:13-10:42 = Fashion designing opportunities in Australia

10:43-12:50 = Scope for students in Australia

12:51-14:19 = Option of migrating to Australia

14:20-21:13 = My experience with History & Importance of History

21:14-24:29 = Why did I leave all social media

24:30-28:42 = My introduction to Meditation

28:43-33:41 = Do we need a Physical Guru?

33:42-35:32 = You don't choose the Guru, when you are ready the Guru comes to you.

35:33-38:20 = Family's reaction to meditation and personal changes

38:21-41:32 = Changes in food and sleeping habits

41:33-44:54 = Type of Yoga

44:55-51:07 = 8 limbs of Yoga

51:08-53:43 = Notes for people who make fun of Meditation