Hello beautiful 🦋's do you beat yourself up or use guilt to motivate yourself to change? This podcast episode will let you know about a condition that I have and what has helped me cope. The condition is non epileptic seizures and I went the first 6 months of this year seizure free only to have two last month. Listen as I talk about my life hack that I learned to help me cope. 

THANK YOU for listening to this podcast I appreciate your support. 

PLEASE leave a review if you enjoyed today's episode and you can also email me at [email protected]

Find out more about non epileptic seizures here 👉🏽 https://www.naturallygraysful.com/blog/grothruwhatugothru

Talk to you on the next podcast!