Hello and welcome! In this first episode, I share snippets of my story to help us get to know each other and establish a casual, open dialogue for episodes to come. We walk through my experiences as a content creator on Instagram, teaching spin in college, going against my life plan, and more. For what purpose? To connect and have fun along this crazy journey together.

I am so excited to see where this (both the podcast and life) goes—thanks for listening!

IG: @healthfullysam @sam.sette