It’s good for you to be little bit hungry. This way you can really get back into the habit of eating healthier and achieving homeostasis. Ann Myra discusses how always being a little bit hungry is generally good for your overall wellbeing. Helps to evenly balance the blood sugar and make nutritious choices. Endive salad with parsley 🌿 and cabbage 🥬 avocado 🥑 lemon 🍋 salt and pepper and enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/ann-myra/support