I've decided to take a couple of months off from the podcast while I prepare for the 2021 Knoxville Film Festival coming up in September but before I do, I wanted to give you an update on my book being published in August and leave you with a great summertime recipe called "Keith's Low Carb Chili Hot Dog Bake." Have a great rest of the summer and I'll talk to you again in a couple of months!

I share a bit about what kind of support you can expect from others when you are on a low carb diet. I also share a story about how I handled someone who was less than supportive of my efforts to lose weight. And, I'll tell you how I make low carb fried chicken.

In this episode of MY LOW CARB LIFE, host Keith McDaniel reads a chapter from his book that is being published this Summer. He also shares one of his favorite low carb recipes.

My guest is John Cherry who shares his own personal story of embracing a low carb lifestyle to gain control over his weight and how it has made him feel better. I also share another chapter from my new book coming out this summer and one of my favorite low-carb recipes.

In this episode of MY LOW CARB LIFE, host Keith McDaniel reads a couple of short chapters from his book that is being published this Summer. He also shares two of his favorite low carb recipes.

My guest is Author and Speaker Tom Baker. Tom shares his story of how a life crisis taught him how to deal with stress and worry and dealing with change. I also share some big news about a project I am working on and another one of my favorite low-carb recipes.

In this episode of "My Low-Carb Life with Keith McDaniel" my guest is Chef Kendale Ball who discusses ways to make some of your favorite dishes low-carb friendly. I also share some tips for low-carb eating and one of my favorite low-carb recipes.

In this episode of "My Low-Carb Life with Keith McDaniel" my guest is Pastor Jimmy Sherrod who discusses the role faith can play when we are attempting to make big changes in our lives. I also share some more of my low-carb story and one of my favorite low-carb recipes.

In this episode of "My Low-Carb Life with Keith McDaniel" my guest is Registered Dietitian Carly Slagle who shares some valuable insight in choosing the right foods to eat on a low-carb eating plan. I also share some more of my low-carb story and one of my favorite low-carb recipes.

In this episode of "My Low-Carb Life with Keith McDaniel" my guest is Dr. Mark McColl, a physician who has studied low carb high fat nutrition for 20 years and shares some of his insight into low-carb living from a medical perspective. I also share some more of my low-carb story and one or two of my favorite low-carb recipes.