Join me as I discuss my mental health journey in intimate detail. I open up like I never have before, sharing stories and details about my experiences from how it all began, to how it led me to who I am today. In this episode my aim is to destigmatize conversations surrounding mental wellness by being open and candid. This episode is a testament to how resiliency and vulnerability to connecting with our emotions can create a path to healing. I created Perspective to be a mirror and a beacon of hope for listeners embarking on their own paths of self-discovery and healing.