<p>Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit <a href="https://www.thebirthzone.com/" rel="ugc noopener noreferrer" target="_blank">https://www.thebirthzone.com/</a></p>

Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/

<p>Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit <a href="https://www.thebirthzone.com/" rel="noopener noreferrer">https://www.thebirthzone.com/</a></p>

My mind quiets.

These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com

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My mind quiets.

My mind quiets.