Welcome to the Zen & Sugar Podcast!

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Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me

Tracy Cox: https://www.instagram.com/sparklejams/
Sonya Renee Taylor/The Body is Not an Apology: (it came out the day I recorded this was the day it released, and now it is officially available everywhere)
https://www.instagram.com/sonyareneetaylor/
https://ideas.bkconnection.com/sonya-renee-taylor

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY