In this Mindful Life Special I talk to the founder of the Daisy Garland Charity, Sara Garland, about how mindfulness has helped her and hundreds of other families and caregivers cope with the stresses of caring for a child with drug-resistant epilepsy.

The Daisy Garland is a charity working exclusively for children and families whose lives have been touched by drug-resistant epilepsy. Set up in 2004 in memory of founder Sara and David's daughter, Daisy, The Daisy Garland provides positive support for some of the 18,000 children in the UK who suffer from drug-resistant epilepsy.

To find out more about the work of The Daisy Garland, click ⁠here.⁠

To find our more about The Daisy Garland Mindfulness courses, click ⁠here.⁠

To find out more about mindfulness click here. www.gillianhiggins.co.uk

Read my book, Mindfulness at Work and Home: https://www.gillianhiggins.co.uk/my-book

Listen on Apple Podcasts here: ⁠https://podcasts.apple.com/gb/podcast/mindful-life/id1727952551⁠

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition.