In this episode, I take the time to reflect on an amazing day in my life and the power of focusing on the positives.

In this episode, I take some time to reflect on another podcast I did recently and what lessons I learned from it.  I also have a strange revelation that I may now be the best coach for myself?

In this episode, I take the time to listen to one of my own episodes and reflect on the current things that I am struggling with and what I have ultimately been focusing on (obstacles) vs what I need to focus on (opportunity).

In this episode, I listen to Rob Dial discuss the importance of self love and how all of my negative self talk has had such a negative effect on my mindset.

In this episode, I recap my frustration of the past week and how I have struggled recently to understand what I need to do better.

In this episode, I go through some of my recent mental challenges when it comes to listening to continuous "mindset" changing content and how my brain is fighting back to stop the progress.

In this episode, I discuss how I have been overwhelmed by negative thoughts and feelings and my plan to get back on the right path.  I also discuss Rob's (Rob Dial w/The Mindset Mentor) 6 Simple Tips to Success and go over why I think they are not always that simple.

In this episode, I talk about my recent challenges when trying to stay on the path of achieving a better mindset and going through Rob's (Rob Dial w/The Mindset Mentor) list of 8 Steps to Relieve Stress.

In this episode, I listen to Rob (Rob Dial w/The Mindset Mentor) discuss why you should "Stop Fighting for What You Don't Want".  This topic is something that really hit home with me and I take the time to try and figure out how I need to make the right changes to how I set goals and start believing in my ability to achieve them.

In this episode, I discuss Rob's (Rob Dial w/The Mindset Mentor) "3 Tips to Finish What You Start" and go through areas in my life that I have given up on certain goals, the reasons why and what I am doing differently now in order to have different results.