In this episode I take you along with me for the story of my own mormon upbringing, taking in account, my mental health journey as well. It was harder than I anticipated to share all of this, but I hope that it can help someone else know that they're not alone.

How I found my therapist :)

www.psychologytoday.com

Free downloads:

🖤10 min mental health affirmation audio-

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🤍Energetic protection guide-

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🩵Subconscious Reprogram Guide-

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🔮Blog, store and current offerings:

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📷Photography:

www.instagram.com/misskiahphoto