In today's solo episode, I'm breaking down the few things that have made the biggest impact on my training, coaching, and health overall since I began this journey at 13.

There have been many such things, but the things I cover here are what have completely shaped my training style.

I hope you enjoy this one and thank you for the question via Instagram!

 

Join the Nomad Tribe:

www.tribe.nomad-strength.com 

 

Sign up for the newsletter:

www.nomad-strength.com 

 

This episode is brought to you by Riton Optics, go check out the products and education platforms at:

www.riton-optics.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices