Not your normal 'Getting Better' episode, but more important than your health is your safety.

My mother survived 5 years of a murderous, active stalker, and is sharing her story to empower others dealing with stalkers while also sharing tips and wisdom for personal safety and awareness.

*WARNING: content mentions rape and sexual assault

Birdie 15% off self defense alarm:

https://www.shesbirdie.com/SAVANNAH86190

Victim Resources

https://victimconnect.org/learn/types-of-crime/stalking/

https://helpingsurvivors.org/ (abuse and assault)

Stalking Statistics

https://www.stalkingawareness.org/wp-content/uploads/2019/01/SPARC_StalkngFactSheet_2018_FINAL.pdf