The Ella Era

My Naturopath Era - "you've helped me through my most anxious times"


Listen Later

I've got my naturopath, Freya Lawler in the studio to chat through mental health and in particular, women's health.

Freya Lawler is a clinical naturopath and women’s health expert known for her compassionate, science-led approach to hormones, fertility, and whole-body wellness. With years of experience helping women navigate everything from endometriosis and PCOS to perimenopause and burnout,

Today's episode covers; Histamine & Hormones, Endometriosis, Gut Health, Endo Belly, Stress & the Nervous System, Updates in Women’s Health Guidelines, Hormone Health & Balance 

 

Freya's socials

instagram.com/freyalawlernaturo

www.freyalawler.com.au

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

The Ella EraBy 9Podcasts