This week I’m joined by a personal hero of mine, the inspirational Dr. Brent Binder! Dr. Brent is an incredible chiropractor from Pennsylvania who is also a YouTube Sensation! He has over 79million views on his videos and has helped a huge amount of people with their aches and pains as well as providing a relaxing, calming approach to mental health. We discuss a wide range of coping mechanisms, why we feel a certain way as well as the importance of a good posture!

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