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In this episode, I share how I found my new therapist—and why that search mattered. I open up about what therapy has taught me, how it’s shifted my relationships, and why investing in your mental health is one of the greatest gifts you can give yourself. Let’s talk healing, growth, and grace through pain.

Follow me on Instagram @martis_mslife
Video Pod: https://youtu.be/-Pl4AV5LUm4?si=nXznLhHzm7F9a8sM
Send me a question and I will share it on the pod!: [email protected]
www.martihines.com
Produced by Natalie Byrdsong