To start, I would like to issue a trigger warning. This week’s episode talks about body image and disordered eating. If these are triggers for you, please feel free to skip this episode.

This week it is just me and the microphone talking about my new year's resolutions for 2022. I explain why I'm not resolving to change my body and what I am looking forward to in the year to come.

Follow Me: Instagram: @jill_ilana , @alwayslookingup.podcast Website: https://www.jillianilana.com Email: [email protected]

This episode was edited and produced by Ben Curwin.