In this first episode of the new year, we're joined by Chris Trondsen as he so vulnerably opens up to share his story of living with severe OCD for over a decade, recovering from it, and now helping others navigate their mental health as a therapist and advocate for OCD awareness and education. We learn how the quality of our mental health has a direct impact on the quality of our relationships and why conversations like these need to be had for everyone's benefit. If you might have a mental ...