In this episode I recap my solo trip to California. I talk about facing fears and how I worked through some of my anxious thoughts on this trip. If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by dialing <a href="https://988lifeline.org/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠988⁠⁠⁠⁠⁠⁠⁠⁠</a>.

In this episode I recap my solo trip to California. I talk about facing fears and how I worked through some of my anxious thoughts on this trip. If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by dialing ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠988⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode I recap my solo trip to California. I talk about facing fears and how I worked through some of my anxious thoughts on this trip. If you are in crisis, please call or text the&nbsp;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&nbsp;by dialing <a href="https://988lifeline.org/" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠988⁠⁠⁠⁠⁠⁠⁠⁠</a>.

My Own Best Friend

Welcome to Hold on til Dawn! This podcast is all about mental health, suicide prevention, benefiting the AFSP, and how music ties it all together. 

Erin has been participating in the American Foundation for Suicide Prevention Out of the Darkness walks since October 2015 in memory of her father who took his life when she was six years old. She has hosted four benefit concerts; Wilmington, DE in 2022, Somerville, MA in 2023, Orlando, FL and Philadelphia, PA in 2025. In April of 2024 she created this podcast to share her mission of putting an end to suicide and making mental health a priority.

Health & Fitness

Mental Health

Welcome to Hold on til Dawn! This podcast is all about mental health, suicide prevention, benefiting the AFSP, and how music ties it all together. Erin has been participating in the American Foundation for Suicide Prevention Out of the Darkness walks since October 2015 in memory of her father who took his life when she was six years old. She has hosted four benefit concerts; Wilmington, DE in 2022, Somerville, MA in 2023, Orlando, FL and Philadelphia, PA in 2025. In April of 2024 she created this podcast to share her mission of putting an end to suicide and making mental health a priority.

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My Own Best Friend

My Own Best Friend