Ep 165: My 3-Part mantra + method to like your body more today

There’s no affirmation I use more in my life. And this one actually isn’t even about your body. Yet it leaves you feeling better, kinder, more hopeful. And, better about your body. Then inspires you to take the next step to healing. If every woman used this, we could change our culture. Let’s start with us.   Links mentioned in this episode: Ep 60: The Wand NEW get a VIP ticket to watch my keynote speech online for free at HilaryRushford.com/bodypeace _____________________________________   Get your free VIP ticket to hear my keynote speech live!  My talk is titled:  “How to finally feel confident and at peace in your body”   (plus save time, energy, and $2k/year)   You get access to the Q&A; with me right after, and I’ll stay until I’ve answered every Q so I can connect with you personally! _____________________________________   Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see + chime in!