If you feel like you are disappearing in the shadow of a family member's transition, you aren't alone. I hear from women every day who feel silenced, exhausted, and stuck in a state of Red Alert.

Download the Free 4 F’s Survival Toolkit here: https://kellyoliverdougall.co.uk/youre-not-a-bigot-youre-grieving/

In this video, I explore:

The reality of Ambiguous Loss.

Why you feel like you're walking on eggshells at home.

How to identify if you are in a state of Fawn, Freeze, Fight, or Flight.

Practical steps to find your 'Solid Ground' again

I help women work through the issues I talk about on my channel through my counselling private practice.

You can book a free consultation with me at kellyoliverdougall.co.uk/counselling