Despite how it might feel, it's not the past event ‘making you’ feel the way you do. It's the way you're thinking about it in the present moment.  Changing the way you think about the past will have a massive impact on your future. 

In this episode, Lucy is joined by Jodi Stones – a Thrive Programme Coach based in Northern Ireland, who was told she might not survive when there were complications during her pregnancy. Not only did she survive, she learned to thrive and now looks back on her experience as her superpower!  

What you'll hear in this podcast:

• Jodi’s real life past experience
• How it impacted not only her life but the whole family
• How Jodi’s unhelpful thinking styles created a really unhelpful and negative response
• What Jodi learned that changed the way she thinks
• How Jodi lives her life today

Key takeaway: 

Life doesn't always go to plan, and it’s certainly not perfect. By accepting you can't change your past, but you can take responsibility for your future will be the most empowering thing you ever do.

No matter what the experience, this is something anyone, any age can do. The more you learn and understand why you think the way you do and that it’s your underlying beliefs and thinking habits that are holding you back, not the situation itself, the easier and better your life will be.

Don't let your past hold you back anymore, learn to think in a powerful way and live the life you want from today.