Hi! Welcome back to the morning blend! In today's episode, I'll discuss all about my experience with body image issues, self-comparison, feeling uncomfortable in my own skin and self-sabotage! Hope you guys enjoy this episode! 
Follow me on <a href="https://www.instagram.com/bewellwithkayla/" target="_blank">@bewellwithkayla</a> 
Be well, Kayla xx 
Holistic Health Coach & Hormone Specialist

Hi! Welcome back to the morning blend! In today's episode, I'll discuss all about my experience with body image issues, self-comparison, feeling uncomfortable in my own skin and self-sabotage! Hope you guys enjoy this episode! Follow me on @bewellwithkayla Be well, Kayla xx Holistic Health Coach & Hormone Specialist

Hi! Welcome back to the morning blend! In today's episode, I'll discuss all about my experience with body image issues, self-comparison, feeling uncomfortable in my own skin and self-sabotage! Hope you guys enjoy this episode!&nbsp;
Follow me on <a href="https://www.instagram.com/bewellwithkayla/" rel="noopener noreferrer">@bewellwithkayla</a>&nbsp;
Be well, Kayla xx&nbsp;
Holistic Health Coach &amp; Hormone Specialist

my personal body image story

I thought long &amp; hard about what I should name this show. Formerly known as "The Morning Blend", this podcast now represents so much more than my healthy habits, motivational speaking or lifestyle. The previous name had me feeling trapped in a version of myself that I have now evolved from. I decided to name the podcast "Kayla", my first name since it just describes me. It's kind of a mood. I'm really looking forward to chatting with you all again on my terms &amp; connecting weekly. You're in for a good one. 

xx 

Kayla

Society & Culture

I thought long & hard about what I should name this show. Formerly known as "The Morning Blend", this podcast now represents so much more than my healthy habits, motivational speaking or lifestyle. The previous name had me feeling trapped in a version of myself that I have now evolved from. I decided to name the podcast "Kayla", my first name since it just describes me. It's kind of a mood. I'm really looking forward to chatting with you all again on my terms & connecting weekly. You're in for a good one. xx Kayla

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my personal body image story

my personal body image story