In this episode, I share my personal experience with PTSD and Anxiety, how it affects my life, and how I'm dealing with it. This is a part of my life that I haven't share with anyone, something I've been dealing with in private, and I wanted to share my story in hopes of inspiring someone that might be going through similar situation. 

Questions? email at [email protected]

Social links and blog can be found here: https://www.flow.page/phil

Thank you for your time, and for listening.

Phil

Happiness & Fulfillment coach, by Self-Mastery & Mental Toughness