This is a short episode. I just wanted to share my thoughts about expectations – how our expectations is related to our constant struggle with control over our lives.

My Personal Notes: How We Manage Our Expectations

I’m diagnosed with Generalized Anxiety disorder and Bipolar disorder. This platform is a brutally honest narration of my experiences related to Mental Health, Self-awareness &amp; Relationships.

I hope by being unapologetically who I am, I can make you feel safe to be unapologetically who you TRULY are too.

My episodes are also recorded on video. Find @lara.isms on Instagram and click the link in my bio.

Health & Fitness

Mental Health

I’m diagnosed with Generalized Anxiety disorder and Bipolar disorder. This platform is a brutally honest narration of my experiences related to Mental Health, Self-awareness & Relationships. I hope by being unapologetically who I am, I can make you feel safe to be unapologetically who you TRULY are too. My episodes are also recorded on video. Find @lara.isms on Instagram and click the link in my bio.

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My Personal Notes: How We Manage Our Expectations

My Personal Notes: How We Manage Our Expectations