How did I quit all unhealthy habits?

How did I ultimately choose a path of love and health?

You have to run an analysis in your head - what are the pros, cons, benefits, and downfalls of this behavior?

Humans behave differently only when they have processed the value of the old pattern vs. the new one.

From student to yoga teacher. From all over the place exploring the world to sitting quietly in meditation.

I want to show the world that wellness does work and it does lead to a happy and beautiful lifestyle.

LS

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