Have you ever thought about WHY you choose to exercise? WHY you choose to eat healthy? Unfortunately, many people exercise and eat healthy for the wrong reasons. They see it as a form of punishment rather than an opportunity to take care of their body. In this episode, I share my perspective on food and exercise. I choose a healthy lifestyle because I love my body and all that it does for me. 
Let's connect! Follow me on IG: smjuarez

Have you ever thought about WHY you choose to exercise? WHY you choose to eat healthy? Unfortunately, many people exercise and eat healthy for the wrong reasons. They see it as a form of punishment rather than an opportunity to take care of their body. In this episode, I share my perspective on food and exercise. I choose a healthy lifestyle because I love my body and all that it does for me. Let's connect! Follow me on IG: smjuarez

Have you ever thought about WHY you choose to exercise? WHY you choose to eat healthy? Unfortunately, many people exercise and eat healthy for the wrong reasons. They see it as a form of punishment rather than an opportunity to take care of their body. In this episode, I share my perspective on food and exercise. I choose a healthy lifestyle because I love my body and all that it does for me.&nbsp;
Let's connect! Follow me on IG: smjuarez

My Perspective on Food and Exercise

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My Perspective on Food and Exercise

My Perspective on Food and Exercise