In this episode I will see if earplugs are worth getting (Loop quiet earplugs to be exact), so should you? Or Is It a waste of money? listen to the Episode to find out!

loop quiet earplugs: click me 

are hotel beds actually comfortable? There not to bad, listen to the Episode to find out more!

if you have any questions or suggestions you can e-mail me at [email protected]

In this episode I will talk about the pros of sleeping with a dog and the and the cons of sleeping with a dog.

You can go to [email protected] if you have any suggestions.

Lots of people of all ages read before going to bed. Is it true that reading before bed helps us sleep? Well yes and no. Listen to find out more. 

I mention Goosebumps books which are excellent, and exciting to read, but maybe not right before bed. 

https://kids.scholastic.com/kids/books/goosebumps/series/

https://www.sleepjunkie.com/

This week I'm talking about what the temperature of your room, bed and body should be to help you sleep, and why this is important.

Any questions email me [email protected]

Today I will be talking about how and why kid's should make there bed.

If you want to help me make scripts or music you can contact me at [email protected].