<p>Getting to the root belief or fear behind anything that's stirring up some discomfort in my heart is a practice I do regularly. In this episode, I walk you through exactly what I do to get beyond my thoughts and into the deeper issues that are lying beneath them, and how I go about untethering from these unhelpful beliefs. </p>

Getting to the root belief or fear behind anything that's stirring up some discomfort in my heart is a practice I do regularly. In this episode, I walk you through exactly what I do to get beyond my thoughts and into the deeper issues that are lying beneath them, and how I go about untethering from these unhelpful beliefs.

<p>Getting to the root belief or fear behind anything that's stirring up some discomfort in my heart is a practice I do regularly. In this episode, I walk you through exactly what I do to get beyond my thoughts and into the deeper issues that are lying beneath them, and how I go about untethering from these unhelpful beliefs.&nbsp;</p>

My Practice for Uncovering Deep Rooted Fears and Beliefs

Inspiring you to embrace a new way of being by helping you remember the light within you and the world around you. We are on a mission to redefine success from money and big houses to how kind you are to yourself and others, and how much fun you're having! We interview people who are following their joy in all walks of life, and also have episodes diving more deeply into specific issues, such as loving yourself. We hope when you listen to our podcast you feel inspired to follow your joy and go through your day from a place of love and light.

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My Practice for Uncovering Deep Rooted Fears and Beliefs

My Practice for Uncovering Deep Rooted Fears and Beliefs