In this week's episdoe of Best Self Radio Haley shares her pregnancy story! Plus what she is doing to stay fit and active during her 2nd trimester. 
 
Want to train with Haley? Check out this <a href="https://my.fitune.io/haley-james-fitness/pricing" target="_blank" rel="noopener noreferer">7-Day Free Trial</a> to The Momma Movement Studio. The Online fitness studio for busy and expecting moms 
 
<a href="https://www.instagram.com/haleyjamesfit/" target="_blank" rel="noopener noreferer">Connect with Haley </a>

In this week's episdoe of Best Self Radio Haley shares her pregnancy story! Plus what she is doing to stay fit and active during her 2nd trimester. Want to train with Haley? Check out this 7-Day Free Trial to The Momma Movement Studio. The Online fitness studio for busy and expecting moms Connect with Haley

In this week's episdoe of Best Self Radio Haley shares her pregnancy story! Plus what she is doing to stay fit and active during her 2nd trimester. 
 
Want to train with Haley? Check out this <a href="https://my.fitune.io/haley-james-fitness/pricing" rel="noopener noreferrer">7-Day Free Trial</a> to The Momma Movement Studio. The Online fitness studio for busy and expecting moms 
 
<a href="https://www.instagram.com/haleyjamesfit/" rel="noopener noreferrer">Connect with Haley </a>

My pregnancy workout routine 💪🏻

Welcome to Best Self Radio, a podcast to help you discover and become the best version of yourself. Your host Haley is sustainable fitness, nutrition and mindset coach who uses her knowledge of holistic nutrition, functional strength training and the subconscious mind to give you the tools and confidence you need to transform your body, mind and life. 

Tune in each week to be inspired, motivated and pushed to up-level in all areas of your fitness, health and lifestyle.

Get ready to start transforming into your best self; a new episode starts now!

Health & Fitness

Nutrition

Welcome to Best Self Radio, a podcast to help you discover and become the best version of yourself. Your host Haley is sustainable fitness, nutrition and mindset coach who uses her knowledge of holistic nutrition, functional strength training and the subconscious mind to give you the tools and confidence you need to transform your body, mind and life. Tune in each week to be inspired, motivated and pushed to up-level in all areas of your fitness, health and lifestyle. Get ready to start transforming into your best self; a new episode starts now!

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My pregnancy workout routine 💪🏻

My pregnancy workout routine 💪🏻