Your relationship with food doesn't need to be just okay, it can be fun. In this episode, you will learn a goal-setting process that you can use to make lasting changes in your relationship with food.
Download my goal setting guide at kristacouchcoaching.com/goals
Sign up for my course at kristacouchcoaching.com/links

Your relationship with food doesn't need to be just okay, it can be fun. In this episode, you will learn a goal-setting process that you can use to make lasting changes in your relationship with food. Download my goal setting guide at kristacouchcoaching.com/goals Sign up for my course at kristacouchcoaching.com/links

My Process for Creating a Fun Relationship with Food

The podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating.

For books and resources to help you stop binge eating, check out https://kristacouchcoaching.com/links/

Health & Fitness

Mental Health

The podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating. For books and resources to help you stop binge eating, check out https://kristacouchcoaching.com/links/

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My Process for Creating a Fun Relationship with Food

My Process for Creating a Fun Relationship with Food

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