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My Queer, Nonbinary Identity Has Nothing To Do With My BPD, and Here’s How I Know
Identity Disturbance had me conforming to what society kept telling me I should be. At one point in my healing journey, I was ready to think really hard about how true to myself I was being, and I realized I was not. I found that there were lots of people out there with the same experiences as me, and that there was a name for that. There are words for that experience. And those words for me, are queer and nonbinary.
In this episode, I'll chat with you about:
- What is Identity Disturbance and what can that look like?
- What does it even mean to have a stable, consistent, coherent sense of self?
- What are things that can seem like identity disturbance, but really aren't?
- How can we solidify our sense of self?
- Why are our core values and priorities important? How do we find these?
- Why it's perfectly normal to change and grow, and what it means to have consistent core aspects to your identity
- How did I figure out I was nonbinary, and what does that mean?
- Was I questioning my gender and sexual identity because of my identity disturbance?
PREVIEW: Letting In, vs Coming Out: Uncovering my Queer Identity after Self-Abandonment
[ r e c o m m e n d a t i o n s ]
Gender Reveal (a trans podcast)
Beyond the Gender Binary, by Alok Vaid-Menon
Distinguishing and Addressing Gender Minority Stress and Borderline Personality Symptoms (2019, Goldhammer et al.)
Need a DBT Skill? DBT Pocket Guide
[ s o c i a l s ]
averythequiet.carrd.co
heartandsleeve.co
Join the community on Discord:
The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, and more. Age 18+, LGBTQ+ and 420 friendly.
[ c r e d i t s ]
Recorded with: Podcastle
Music:
Vanilla Sky by Lunareh
Sonic Sepia by Lunareh
Limbanja by ODDBAHL
Paper Ghosts by ODDBAHL
[ d i s c l a i m e r ]
My content is meant for educational purposes only and is not a replacement for professional clinical advice, diagnosis, or therapy.
Hosted on Acast. See acast.com/privacy for more information.
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By Avery the Quiet
5
99 ratings
Identity Disturbance had me conforming to what society kept telling me I should be. At one point in my healing journey, I was ready to think really hard about how true to myself I was being, and I realized I was not. I found that there were lots of people out there with the same experiences as me, and that there was a name for that. There are words for that experience. And those words for me, are queer and nonbinary.
In this episode, I'll chat with you about:
- What is Identity Disturbance and what can that look like?
- What does it even mean to have a stable, consistent, coherent sense of self?
- What are things that can seem like identity disturbance, but really aren't?
- How can we solidify our sense of self?
- Why are our core values and priorities important? How do we find these?
- Why it's perfectly normal to change and grow, and what it means to have consistent core aspects to your identity
- How did I figure out I was nonbinary, and what does that mean?
- Was I questioning my gender and sexual identity because of my identity disturbance?
PREVIEW: Letting In, vs Coming Out: Uncovering my Queer Identity after Self-Abandonment
[ r e c o m m e n d a t i o n s ]
Gender Reveal (a trans podcast)
Beyond the Gender Binary, by Alok Vaid-Menon
Distinguishing and Addressing Gender Minority Stress and Borderline Personality Symptoms (2019, Goldhammer et al.)
Need a DBT Skill? DBT Pocket Guide
[ s o c i a l s ]
averythequiet.carrd.co
heartandsleeve.co
Join the community on Discord:
The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, and more. Age 18+, LGBTQ+ and 420 friendly.
[ c r e d i t s ]
Recorded with: Podcastle
Music:
Vanilla Sky by Lunareh
Sonic Sepia by Lunareh
Limbanja by ODDBAHL
Paper Ghosts by ODDBAHL
[ d i s c l a i m e r ]
My content is meant for educational purposes only and is not a replacement for professional clinical advice, diagnosis, or therapy.
Hosted on Acast. See acast.com/privacy for more information.