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In this episode, I explore how laughter can be a surprising but powerful part of the grieving process. From personal stories to science-backed benefits, I show how humor offers moments of relief, connection, and even healing. Whether spontaneous or intentional, laughter has a place...even in our deepest sorrow.

Topics Covered:
• Why laughter can be a healthy and healing response to grief
• Real-life stories of connection and release through humor
• The science behind laughter’s impact on stress, sleep, and resilience

The Sacred Journey Through Grief is available for download here: griefheals.com/journey

Connect with Susan:
Visit my website: griefheals.com
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Mentioned in this Episode:
Anatomy of an Illness by Norman Cousins

Share Your Thoughts:
Have you ever found yourself laughing in the midst of grief? What did it offer you in that moment? Share your thoughts on social media or email me at griefheals.com/contact.