Why do certain moments in relationships feel bigger than they should?
Why does conflict lead some of us to reach for closeness—and others to shut down?

In this episode of The Courage to Talk: A Relationship Podcast", relationship therapist Eduardo breaks down attachment theory in simple, human terms - without labels, without shame.

You’ll learn:

• What attachment really is (and what it’s not)

• The difference between secure and insecure attachment as lived experiences

• How attachment shows up during conflict and disconnection

• How Latinx family dynamics, culture, and survival shape emotional closeness

• Why your reactions in love make sense

This episode is about self-awareness, not self-blame—and understanding how your nervous system learned to protect connection.

🎧 Perfect for anyone navigating relationships, healing patterns, or wanting to understand themselves and their partner more deeply.

Share this episode with a partner or friend and start a gentler conversation.