Have you ever wanted to take control of your life and make changes? Not sure where to start? Listen to Katie Muldoon explain how she overcame seismic change in her family life, turning to the Air Cadets and then the Air Force to find structure and stability. Katie's remarkable career includes 3 tours to Afghanistan working alongside the Royal Marines, leading the helicopter rescue team and finally assisting the Government on withdrawal of the combined forces. Katie then transitioned to consultancy before following her passions and starting her own business Yellow Rattle Coaching. Katie's practice is focused on psychodynamic and person-centred coaching to help others in their own realisations. Hear Katie's story full of courage and profound insights.