In this episode I am more personal, less scripted and more vulnerable.  I hope you enjoy! Follow Me: @authenticallyadhd_podcast TikTok: @carmenauthenticallyadhd Interested in coaching? Click here:<a href="https://forms.gle/FDfPwDw4tCysRhkg6">⁠https://forms.gle/FDfPwDw4tCysRhkg6⁠</a> WEBSITE: <a href="https://podcasters.spotify.com/pod/show/authenticallyadhd%20">⁠https://podcasters.spotify.com/pod/show/authenticallyadhd ⁠</a> Patreon pg:<a href="https://www.patreon.com/AuthenticallyADHD%20">⁠https://www.patreon.com/AuthenticallyADHD ⁠</a> 

 <a href="https://www.patreon.com/AuthenticallyADHD" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>

In this episode I am more personal, less scripted and more vulnerable. I hope you enjoy! Follow Me: @authenticallyadhd_podcast TikTok: @carmenauthenticallyadhd Interested in coaching? Click here: ⁠https://forms.gle/FDfPwDw4tCysRhkg6⁠ WEBSITE: ⁠https://podcasters.spotify.com/pod/show/authenticallyadhd ⁠ Patreon pg: ⁠https://www.patreon.com/AuthenticallyADHD ⁠ ★ Support this podcast on Patreon ★

In this episode I am more personal, less scripted and more vulnerable.&nbsp; I hope you enjoy! Follow Me: @authenticallyadhd_podcast&nbsp;TikTok: @carmenauthenticallyadhd Interested in coaching? Click here:<a href="https://forms.gle/FDfPwDw4tCysRhkg6" rel="noopener noreferrer">⁠https://forms.gle/FDfPwDw4tCysRhkg6⁠</a> WEBSITE: <a href="https://podcasters.spotify.com/pod/show/authenticallyadhd%20" rel="noopener noreferrer">⁠https://podcasters.spotify.com/pod/show/authenticallyadhd ⁠</a> Patreon pg:<a href="https://www.patreon.com/AuthenticallyADHD%20" rel="noopener noreferrer">⁠https://www.patreon.com/AuthenticallyADHD ⁠</a> 

 <a href="https://www.patreon.com/AuthenticallyADHD" title="★ Support this podcast on Patreon ★" rel="noopener noreferrer">★ Support this podcast on Patreon ★</a>

My realizations about cognitive flexibility

Hi! I'm Carmen, and ADHDer who wants to spread awareness, relate to other ADHDers and have fun talking about the difficulties, awesomeness, and new research behind the adhd brain.
Let's get started! 

Contact me: cdirace@gmail.com 
FOCUSED membership link: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1 
Work with me: https://docs.google.com/forms/d/e/1FAIpQLSe0fDHGsoWDczd6erz__BDEUDDZoYG8TnRMSl2goaQbVfv4vg/viewform?usp=sf_link
Info from: additudemag.com ; ihaveadhd.com/focused ; imbusybeingawesome.com Support this podcast: <a href="https://anchor.fm/authenticallyadhd/support" rel="payment">https://anchor.fm/authenticallyadhd/support</a>

Health & Fitness

Mental Health

Education

Self-Improvement

Hi! I'm Carmen, and ADHDer who wants to spread awareness, relate to other ADHDers and have fun talking about the difficulties, awesomeness, and new research behind the adhd brain. Let's get started! Contact me: cdirace@gmail.com FOCUSED membership link: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1 Work with me: https://docs.google.com/forms/d/e/1FAIpQLSe0fDHGsoWDczd6erz__BDEUDDZoYG8TnRMSl2goaQbVfv4vg/viewform?usp=sf_link Info from: additudemag.com ; ihaveadhd.com/focused ; imbusybeingawesome.com Support this podcast: https://anchor.fm/authenticallyadhd/support

Hi! I'm Carmen, and ADHDer who wants to spread awareness, relate to other ADHDers and have fun talking about the difficulties, awesomeness, and new research behind the adhd brain.
Let's get started! 

Contact me: cdirace@gmail.com 
FOCUSED membership link: https://ihaveadhdllc.ontralink.com/t?orid=29951&amp;opid=1 
Work with me: https://docs.google.com/forms/d/e/1FAIpQLSe0fDHGsoWDczd6erz__BDEUDDZoYG8TnRMSl2goaQbVfv4vg/viewform?usp=sf_link
Info from: additudemag.com ; ihaveadhd.com/focused ; imbusybeingawesome.com Support this podcast: <a href="https://anchor.fm/authenticallyadhd/support" rel="noopener noreferrer">https://anchor.fm/authenticallyadhd/support</a>

Share My realizations about cognitive flexibility

Sign up to save your podcasts

My realizations about cognitive flexibility

My realizations about cognitive flexibility