[Recorded as the RTD podcast] Today is September 10th and World Suicide Prevention Day. I decided to hit record and talk. Talking is always ok.

Need to talk? 

Free call or text 1737 any time for support from a trained counsellor 

Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)

Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)

Depression Helpline – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions)

OUTLine NZ – 0800 688 5463 (OUTLINE) provides confidential telephone support

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Music:

R.T.D. by PattyBoy