This week I’ll walk you through my daily routine which I’ve developed in order to make fitness happen in my crazy busy life!  

I explain a 4 step process to do just that! 

1. Establish what time of day you perform best. 

2. Try out different orders of your to do’s in that time period.  

3. Take time to reflect on how it worked for you. 

4. Plan for the good days, and have a plan ready for the not so great days.   

To Read about my morning routine - head here https://www.sara-clarke.com/posts/8-things-i-do-before-8am