In this podcast I describe in detail my experience at Kokoro 58. Kokoro is a 50 hour crucible event designed after the famous "Hell WeeK' of the Navy Seals. The event was unquestionably the most difficult challenge I have ever pursued but I wouldn't trade it for anything. The lessons learned in teamwork and overcoming self doubt will stay with me for the rest of my years. If you're the audio book type (like me), I really think you will enjoy this!