We all experience gas and bloat, stomach and it is uncomfortable and can take a toll on our health-mentally, physically and emotionally. This is my simple secret recipe that I incorporate every time to help me eliminate this pressure builder in my digestive tract.  

Listen to this and give it a try!

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If you want to watch the video version format of this episode click on the link below:
https://youtu.be/tiTUbNTbNjE

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