I am so easily distracted from what I'm supposed to be doing... always have been. It wasn’t until a few years ago when I learned about this awesome productivity strategy, the brain dump, that I really started to control my focus.

In this week’s episode, I’m talking about this and other strategies that help me stay on track.

Don’t forget to like, comment, and subscribe! Let’s make this a place where we can all grow together. See you next Monday! 😊

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#Productivity #BrainDump #ProductivityTools

Chapters

00:00 Why Shiny Object Syndrome Hits So Hard
01:30 The “Frozen Credit Card” Analogy
04:00 How a Brain Dump Keeps Me on Track
08:00 Testing New Tools Without Losing Focus
14:00 Deep Work: Staying in the Zone