Well that was a doozy!!

Hey, mama. Did ya miss me? Good, because I missed you more. Today, let's unpack the real fear I have about self care. Why do I feel this way? Probably because of my childhood, but is that really an excuse?

One of my main parenting goals is to teach my daughter all the things I never learned, so this episode was therapeutic for me to make and I hope therapeutic to listen to. Again, barely edited, but that's the beauty of this show: you get ALL of me. And today, I left it ALL out there.