Voices from my Bunker 2020

My Self-Discipline Needs a Regime Change-PODSNACKS/Art of the Diet 109


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If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month. -Theodore Roosevelt Episode #109 of Podsnacks/Art of the Diet is all about regime change in my house.  I thought my self-discipline just needed a fresh approach but on second look I might need a […]

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Voices from my Bunker 2020By Pat Coakley-Writer/Photographer/Mixed Media

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