On this episode I'm joined by Arsenio Mass; the host of the R-Say Podcast. Arsenio opens up about his struggles with Depression and Anxiety; and how both have affected him throughout his life. He'll also share how starting his podcast has been a big help in coping with his depression and anxiety. If you have a mental health disorder and would like to share your story on the show...please email me at [email protected]. Nature' Treat LLC: https://lddy.no/t021. 20% OFF PROMO CODE: ANXIETY Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Website: https://2anxious.godaddysites.com/