<p>Ari celebrates 1 year and 8 months alcohol free by recounting the best physical and emotional changes sobriety has gifted her.</p>

Ari celebrates 1 year and 8 months alcohol free by recounting the best physical and emotional changes sobriety has gifted her.

My Sober Benefits (Mentally, Physically, Emotionally)

<p>Chronic over-sharer, Ari Eastman stopped drinking and wants to talk about it. In conversation with herself and occasional guests, Ari discusses recovery, sobriety, dating, pop culture, and mental health. Ari explores life without wine and the embarrassing, sometimes hilarious, dark, healing stuff she's figuring out along the way. This isn't self-help, it's self-discovery.&nbsp;</p>

Society & Culture

Education

Self-Improvement

Personal Journals

Chronic over-sharer, Ari Eastman stopped drinking and wants to talk about it. In conversation with herself and occasional guests, Ari discusses recovery, sobriety, dating, pop culture, and mental health. Ari explores life without wine and the embarrassing, sometimes hilarious, dark, healing stuff she's figuring out along the way. This isn't self-help, it's self-discovery. 

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My Sober Benefits (Mentally, Physically, Emotionally)

My Sober Benefits (Mentally, Physically, Emotionally)