I discovered today that I have a great deal of shame about identifying myself as, "sober".  Johnny and I have been sober since September after a serous health scare.  I choose not to drink in support of Johnny who lives with an addiction to alcohol.  Since, we have started giving away our alcohol paraphernalia (wine openers, glasses, etc.).

I discovered today that I have a great deal of shame about identifying myself as, "sober". Johnny and I have been sober since September after a serous health scare. I choose not to drink in support of Johnny who lives with an addiction to alcohol. Since, we have started giving away our alcohol paraphernalia (wine openers, glasses, etc.).

My Sober Identity - Why Do I Feel So Much Shame? (Full Disclosure)

Got happiness?  We have a collection of tools for you!  Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey.  He also shares his own experience as a lifelong runner living in recovery.  Learn more at https://findingmypsych.com

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Got happiness? We have a collection of tools for you! Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey. He also shares his own experience as a lifelong runner living in recovery. Learn more at https://findingmypsych.com

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My Sober Identity - Why Do I Feel So Much Shame? (Full Disclosure)

My Sober Identity - Why Do I Feel So Much Shame? (Full Disclosure)