If you've never done breathwork before and are considering it, listening to my experience could be helpful! You may feel nothing, like I did my very first time... but THIS time ... was next level. All the strange things that could happen DID, and thank goodness I was prepared for it. I hope you enjoy this episode and have a laugh with me.
I wonder what my next session will be like??
Have you experienced anything like this before? Let me know!