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My Son Brought Me to Tears Yesterday When He Did This
Check out Warrior Reads (warriorreads.com)
Show Script
.... Would you be OK if I used today's Podcast to just tell you a brief story that happened to me yesterday something that really touched my heart and I think if we really capture is pure the soul of this experience yesterday and yesterday and we can find a way to it too inspired this type of thinking this type of feeling in this type of behavior in other people other people I really think we have a shot here as I always say on my show to create a better humanity man one that's less depressed 1 that's less anxious and upset about so many things 1 that can focus on the good and see the good and things see the positive in things certainly there's a lot of bad going on out here but as you guys know our brains what we focus our brains on our brains are like us Satellite dish and I don't know if you guys know that or have been taught that because it sounds conceptually implausible and it sounds kind of hyperspirational but it actually is not I can actually backed this up with a decent amount of science do we know everything about the brain no we know very little but what we do know we can use to help us and if we can our brains are like a satellite what we focus on becomes our reality not because of some hyper spirituality right but because of because some hyper now spirituality spiritual right books but teach us because you had very wise people a long time ago in human history because humans studied humans instead of studying things So they knew this when they wrote these things in spiritual books today it sounds crazy because we don't spend time observing people the way these people from our 10000 years ago past had the time to do but our brains whatever we focus our attention on that eventually becomes our reality but why well because when we focus our subconscious brain I'm going to oversimplify this just to not make the explanation go deep into a bunch of neuroscience that I probably can't explain anyway but the bottom line is when you begin to focus on something let's let's make that practical you talk constantly constantly about about a her frustration that you have in your life that focus is going to cause you to only be able to see that frustration And you're gonna be much more heightened in your awareness of this thing you're gonna see it more often because you've programmed and primed your brain to pay attention for it because it's caused you emotional to rest as it doesn't have to be hyper spiritual what you focus on eventually becomes your reality because your focus affects your behavior and then you start having habitual behaviors that happen sometimes at a subconscious level and I think it's Charlie mungler a warm buffet that say the chains of habit are often too weak to be felt until they're too strong to be broken so the story I want to share with you today is going to address that if we get this positivity thing right I don't mean being positive as spin or trying to make something that is inherently negative into positive I'm talking about taking all things on this planet and making them into something positive It's alright you're with me so today's Podcast is brought to you by Warriors and I'm super excited to be able to say that on a Podcast righthat on a Podcast right to be able to say this show was sponsored by because it's not sponsored by some BS company that I reached out to because I needed to fund the Podcast is sponsored by Warriors because it's a company that I have the honor to own a portion of so when I'm telling you this show was sponsored by Warriors I am giving you something that is mine and I'm really proud of it so if you want to sleep better and you want to wake up with less anxiety go to warriors.com use the promo code Spartan...
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By Bryant ChambersCheck out Warrior Reads (warriorreads.com)
Show Script
.... Would you be OK if I used today's Podcast to just tell you a brief story that happened to me yesterday something that really touched my heart and I think if we really capture is pure the soul of this experience yesterday and yesterday and we can find a way to it too inspired this type of thinking this type of feeling in this type of behavior in other people other people I really think we have a shot here as I always say on my show to create a better humanity man one that's less depressed 1 that's less anxious and upset about so many things 1 that can focus on the good and see the good and things see the positive in things certainly there's a lot of bad going on out here but as you guys know our brains what we focus our brains on our brains are like us Satellite dish and I don't know if you guys know that or have been taught that because it sounds conceptually implausible and it sounds kind of hyperspirational but it actually is not I can actually backed this up with a decent amount of science do we know everything about the brain no we know very little but what we do know we can use to help us and if we can our brains are like a satellite what we focus on becomes our reality not because of some hyper spirituality right but because of because some hyper now spirituality spiritual right books but teach us because you had very wise people a long time ago in human history because humans studied humans instead of studying things So they knew this when they wrote these things in spiritual books today it sounds crazy because we don't spend time observing people the way these people from our 10000 years ago past had the time to do but our brains whatever we focus our attention on that eventually becomes our reality but why well because when we focus our subconscious brain I'm going to oversimplify this just to not make the explanation go deep into a bunch of neuroscience that I probably can't explain anyway but the bottom line is when you begin to focus on something let's let's make that practical you talk constantly constantly about about a her frustration that you have in your life that focus is going to cause you to only be able to see that frustration And you're gonna be much more heightened in your awareness of this thing you're gonna see it more often because you've programmed and primed your brain to pay attention for it because it's caused you emotional to rest as it doesn't have to be hyper spiritual what you focus on eventually becomes your reality because your focus affects your behavior and then you start having habitual behaviors that happen sometimes at a subconscious level and I think it's Charlie mungler a warm buffet that say the chains of habit are often too weak to be felt until they're too strong to be broken so the story I want to share with you today is going to address that if we get this positivity thing right I don't mean being positive as spin or trying to make something that is inherently negative into positive I'm talking about taking all things on this planet and making them into something positive It's alright you're with me so today's Podcast is brought to you by Warriors and I'm super excited to be able to say that on a Podcast righthat on a Podcast right to be able to say this show was sponsored by because it's not sponsored by some BS company that I reached out to because I needed to fund the Podcast is sponsored by Warriors because it's a company that I have the honor to own a portion of so when I'm telling you this show was sponsored by Warriors I am giving you something that is mine and I'm really proud of it so if you want to sleep better and you want to wake up with less anxiety go to warriors.com use the promo code Spartan...