Pastor Geoff opens the 'Strong' series by emphasizing that true spiritual strength is built through consistent, everyday choices rather than momentary surges of willpower. 

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Daybreak | January 11, 2026
Strong | Week 1
My Spirit | Geoff Eckart

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0:00 - Introduction
4:02 - Strong Series Overview
7:27 - Defining Spiritual Health with Tim Way
14:21 - What is a Healthy Spirit?
19:00 - The Foundation of Spiritual Life
22:15 - How Spiritual Muscles Grow Through Pain 
27:37 - Practicing Spiritual Disciplines
37:04 - The Essential Role of Church & Community 
40:42 - Your 2026 Transformation Challenge

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Scripture Referenced:
John 1.9-13 – Receiving the right to become children of God.
2 Corinthians 5.17 – Becoming a new creation in Christ.
1 Timothy 4.7-10 – Training yourself for godliness.
Matthew 22.37-39 – The Greatest Commandment.
James 5.16 – The power of confession and community.
Psalm 100.1 – Making a joyful noise in worship.

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