This episode is to help us map out our spiritual garden, get to know every aspect of our being, and how we can help each aspect of ourselves grow to its fullest potential. It is important to get to know each layer/aspect of the self so we know how to help ourselves when we are off balance. Knowing each element deeply will also help us set intentions that are best aligned with truth. Here are my plants they are the five subtle layers of the body also known as the Koshas which are: physical, energy, Emotional, wisdom, and bliss. Check out my Kosha/Spiritual Garden Meditation here.   Listen to the latest episode of Knight and Moon here. Kosha means: Layer or Sheath

Maya means illusion or that which cannot be described.

To plant a garden is to believe in tomorrow.

Audrey Hepburn

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Resources:

Astral Doorway Youtube Chanel

Amrit Yoga Institute